Funny sometimes how we can be so up and down in the same day. Yesterday I felt a little tired, and somehow a bit down. However, I knew that it would be a short term thing and I would be feeling better soon. Anyway, after a simple meal all was well. Which also reminded me of a precept I arrived at a few years ago...Problems are not going to improve on an empty stomach, so one may as well have something to eat and try to figure out things.